About the Author

Richard Louv is Co-Founder and Chairman Emeritus of the Children & Nature Network, an organization supporting the international movement to connect children, their families and their communities to the natural world. He is the author of eight books, including "Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder" and "The Nature Principle: Reconnecting with Life in a Virtual Age." In 2008, he was awarded the Audubon Medal.

20 WAYS TO CREATE A NATURALLY RESTORATIVE HOME AND GARDEN

Applying the Nature Principle

Want to improve your family’s mental and physical health, and increase their creativity and learning abilities? Research suggests that a more natural environment can help. So start at home. Whether you’re building a new house or retrofitting an existing home and garden, here are a few tips for applying the Nature Principle. Your kids can help!

Indoors

  1. Bring the outside in. Create “living walls” of ficus, hibiscus, orchids, and other plants; or an indoor vertical vegetable garden with a drip-irrigation system. Such walls can reduce indoor air pollutants.
  2. Record nature sounds and fill your house with them.
  3. Use nature-based furniture and decorations such as a dresser made of reclaimed wood, or floors or rugs made of sustainable bamboo or bamboo fabric.
  4. Use trees, live or dead, as decoration in high-ceilinged living rooms.
  5. Use lights that adjust throughout the day via sensors at the windows.
  6. Combine solar panels with skylights. Install them over water gardens and other living features.
  7. To protect wildlife, add bird-warning elements to windows.

Outdoors

  1. With your family, plant an organic vegetable garden and include fruit trees.
  2. Install a beehive, or raise chickens or ducks for eggs. Some cities are loosening regulations to encourage yard farming.
  3. Create nature-rich calming places to sit, read, think and do that most radical act: have a conversation.
  4. Reduce your lawn. Replace it with bird-attracting plants, trees and bushes. (Lawns are now the largest irrigated crop in the United States.)
  5. Plant a butterfly garden; help bring back a butterfly migration route.
  6. Space-restricted urbanites can use dwarf tree varieties and mini-gardens to transform small balconies and windowsills.
  7. Install a chlorine-free natural swimming pond cleaned by regeneration zones: aquatic plants, rocks, loose gravel, and friendly bacteria that act as water filters.

When building a new home

  1. Design natural landscapes to look good from the curb and also from inside the home.
  2. Place the house in sync with the sun’s movements, so that sleeping and waking are in accord with available light; place large windows on the south-facing wall for passive solar heating, but also for a view of nature.
  3. Design for natural airflow with appropriately placed windows and high ceiling fans for natural ventilation.
  4. If site and regulations allow, build your home with cordwood masonry (lumber set in earthen mortar), cement mixed with recycled-paper pulp, aerated concrete or straw-bale walls. Homes built with these materials can be so energy efficient that they need no air-conditioning – and you’ll receive the health benefits of fresh air.
  5. Install a super-insulated green roof that can last 80 years (compared with the 40-year average for conventional roofs) and at the same time create wildlife habitat – which may improve your mental health.
  6. Whenever possible, use local materials to reflect the natural history of the region to may deepen your sense of regional and personal identity.
    ________________________
    Tell us how you do it!

Richard Louv is chairman emeritus of the Children and Nature Network. He is the author of  “THE NATURE PRINCIPLE: Reconnecting with Life in a Virtual World,” from which this column is adapted. He is also author of “LAST CHILD IN THE WOODS” and 2012 spokesperson for the CLIF Kid Backyard Game of the Year. More information on what you can do to apply the Nature Principle here: Free online Field Guide to the New Nature Movement.

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Comments (6)

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  1. Madelon Wise says:

    I suggest landscaping with edible plants: fruiting shrubs, perennial vegetables. Dig up the lawn and plant food.

  2. Laura says:

    For those of us up in the snow belt, winter lasts 4 months or more. Plan for it. Create large snow piles to dig out snow caves, lay out orange cones around the piles to alert any car traffic. Keep those stick fort poles and sticks accessible before it starts to snow, or you won’t be able to find them.

    Put out a heated water dish (such as a heated dog water dish) near your bird feeders. Then lay your dead Christmas tree near the feeders to make a great rabbit warren and watch for tracks.

    Indoors, fill the bathtub with buckets of fresh, clean snow. Toddlers love it!

  3. Nita Winter says:

    I encourage people to landscape with native plants as much as possible.
    This helps support your local native wildlife including insects and birds.
    With the loss of habitat we need to do our best to create islands of native plants and ecosystems.

    Timber Press has great books on planting with natives as well as UC Press.

    We had some beautiful wildflowers blooming in our yard this spring.

  4. Andrea Weber says:

    Plant berry bushes; They are kid magnets! We have hedges of cherry, serviceberry, raspberry and just planted some blueberries this year. Our sons run into the yard to see what they can eat every afternoon in summer.

  5. Kay Shoemaker says:

    Having snow in our gardens for 8 months of the year makes for a short gardening season in Anchorage. We do find ways to plant edible berry bushes, use all kinds of materials for mini-greenhouses, and my favorite gardening tip came from Spring Creek Farms in Palmer: A pizza garden, in a circle, with each slice of the pie having a different pizza topping: Garlic, chives, onion, basil, oregano, tomatoes, and whatever else you’d like to add! Adding sitting stones and paths to gardens invites kids in for reflection, sketching, “Hide and Seek”, jungle hunts, and other games that inspire imagination.

  6. Zheni says:

    What is a super insulated green roof?
    I’m planning on redoing the roof this year, and this is something I would be very interested to find out more.
    Thank you,
    Zheni

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